Are you ready to change the way you feel about your fitness routine?
Zumba is taking the world by storm. Ditch the workout & join the best fitness party around.
Zumba is fun, easy & sexy (yes, I said sexy!) You will move your body to the music in ways that you never thought possible.
Zumba is a mixture of Latin and International music. You do not need to know how to dance to do Zumba. It is a mixture of easy to follow dance steps(cardio based) along with body sculpting movements. The routines tone the entire body top to bottom and from the inside out.
Zumba benefit for Augie's Quest
(Lou Gehrigs disease) at Life Center-
May 16, 2008
2 hour Zumba for Women's Health at World gym in Sheffield Village (lead by Doug & Joan)